We all are looking forward to the holidays and all the eating that goes with it. However, the danger as always is overeating and the unfortunate side -effect – WEIGHT GAIN!!! In order to be healthy, we need to make good choices in eating, especially with all the “goodies” we will be around during our […]
With the rise of the cell phone has also come the rise of new symptoms and syndromes, like “Text Neck” or “Tech Neck”. Chiropractors are also finding that because people are spending more and more time sitting at a computer for extended periods of time, they are having more low back problems. As a society […]
Dr. Derek M. Kasten, a certified pediatric chiropractor, has written this brilliant and very interesting book called “Indifference; Why Our Kids Are so Sick”. It was a relatively easy read, with great explanations of the technical terms and a bit of humor thrown in for some chuckles. In his book, Dr. Kasten points out some […]
What are the benefits of chiropractic care for seniors? There are many benefits of receiving chiropractic care at all stages of life, but there are certain benefits for seniors that are very important to mention. Benefits such as decreased degeneration of the spine, pain relief, and improved range of motion are just a few. Below […]
What does Cold Therapy (Ice) do? Cold therapy, or ice, can significantly help with the healing process of an acute injury or it can be an important part in the prolonged treatment or management of a chronic condition. There are many uses for ice and many reasons to use it. Ice helps reduce bleeding into […]